Showing posts with label Balance. Show all posts
Showing posts with label Balance. Show all posts

Tuesday, 20 November 2007

Free Taster Day at our London injury clinic

On Saturday December 1st between 11am and 3pm you will be able to visit Balance SW4 and see exactly what the facility can do for you.

Balance has been open for over 6 years now, for 4 of those years Julia Skene-Wenzel has been teaching Pilates matwork classes in our first floor studio.

Now the Pilates Sanctuary has been created and we have turned over some our space to Julia and co-founder Alice so they can now offer one to one and small group sessions using equipment specifically designed for Pilates.

To mark the set up of this new pilates centre in Clapham, SW4 we decided to have a Taster day.

Not just so you can see what pilates can do for you but so you can discover the depth of knowledge that exists at Balance to assist recovery and heighten health, fitness, vitality and well being.

For more info go here: Taster Day - Saturday December 1st


Hope to see you then.

Monday, 5 November 2007

London Physiotherapy faciltiy

Balance Performance Physiotherapy is based in Clapham, London, SW4 6LE, 1 minute from the Clapham North Underground Station.

Physiotherapists, sports masseurs, strength and conditioning coaches, podiatrists, nutritionists, acupuncturists (Traditional Chinese Medicine), Pilates instructors, sports physician (Sport GP)

For the best chance of recovery from a sports injury, back pain (or any other spinal problem), or a traumatic or orthopaedic operation, such as an ACL reconstruction, or shoulder arthroscopy you need to employ experienced physiotherapists who are part of a team.

This team should know how to take you all the way through the process:

  • from injury,
  • to being pain free,
  • to regaining function,
  • to returning to work,
  • to returning to your physical training
  • to restarting sports or other specific training
  • to playing, performing, enjoying whatever activity it is you pursue
Ultimately you want to be at a point where you are actually better than you were when you got injured in the first place.

Balance Performance Physiotherapy
offers:

  1. Physiotherapy
  2. Personal Fitness Training
  3. Sports Massage
  4. Dietary advice
  5. Custom made orthotics
  6. Traditional Chinese Medicine acupuncture
  7. pilates
  8. kettlebell training
  9. rehabilitation and fitness goods and equipment.
We will be starting to post a regular blog here. This is the first and i have set this up as part of my personal blog for Industrial Strength London it may be that the blog becomes part of the main Balance website which is at www.balancephysio.com

In the mean time subscribe to this blog and i will update you with what's going on at Balance.